Our Classes, Your gym
EXPLORE OUR
CORE SESSIONS
Explore services designed to push your Limits. Choose your class and commit to your potential
build
build
Strength & Functional Fitness
Progressive, coach-led strength training built around compound lifts and functional movement. Solid, structured, and designed to make you genuinely stronger week after week.
blitz
blitz
Cardio / HIIT / MetCons
Fast-paced, high-output sessions designed to push your fitness and torch calories. Every Blitz is coached, varied, and guaranteed to leave you feeling like you've earned it.
hybrid
hybrid
Hybrid Training / S&C
The best of strength and conditioning in one session. Varied, challenging, and perfect for anyone who wants to be all-round capable, not just good at one thing.
yoga
yoga
Slow down, move intentionally, and build the mobility and flexibility that makes everything else easier. The perfect complement to your training.
sports
therapy
sports therapy
Managing an injury or want to keep your body performing at its best? Hands-on, tailored treatment designed to keep you moving and get you back in the gym.
personal training
Personal Training
One-on-one coaching built entirely around you. Dialled-in technique, full accountability, and a programme designed to push you further than you'd push yourself.